It’s a common belief that calcium is very important for the body, be it as a calcium supplement or a simple glass of milk. However, recently, a book by doctor Thomas E Levy called Death by Calcium took over by storm. In the book, the doctor turns the bone- world upside down, including all that you believed that were associated with calcium. Which Calcium Supplement May … [Read more...]

Turmeric, among others, is the most effective natural supplement in existence. Many studies show that it has a significant benefit in one’s body and brain. Turmeric contains curcumin, a substance with potent anti-inflammatory and antioxidants properties. Turmeric is also used in food and cosmetics, but besides that, it has medicinal values too. It is used to prevent … [Read more...]